Elevate Your Life with Insightful Blogs

It’s often said: You can’t do the same things, in the same way, and expect a different result.

Real transformation requires change — in your habits, your mindset, and your energy.

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What does a life coach do?

A life coach helps guide you in achieving personal and professional goals by providing support, strategies, and accountability.

How do I know if I need a life coach?

If you’re feeling stuck, seeking personal growth, or want to improve specific areas of your life, a life coach can help you gain clarity and direction.

What can I expect during a coaching session?

With Sandra Vickery, every coaching session is a step toward your best self. She helps you clarify goals, navigate challenges, and create practical steps to move forward with purpose and confidence.

How many sessions will I need?

The number of sessions varies based on your individual goals. Many clients benefit from ongoing coaching, but a customized plan will be created to suit your needs.