My Empowering Coaching Programs:

Radiate, Heal, and Live Your Best Life


Welcome! I’m so glad you’re here.

This is your invitation to step into the most radiant, empowered version of yourself. My coaching programs are more than just sessions—they’re soul journeys to help you break free from limitations, align with your purpose, and rise into a life filled with light, joy, and deep fulfillment.

Together, we’ll uncover what’s been holding you back, reignite your inner spark, and guide you toward a future that feels authentic, vibrant, and full of possibility. You deserve a life that feels amazing from the inside out—and I’m here to walk beside you every step of the way.

Let’s begin.

One-to-One Life Coaching Packages


Reconnect with your energy. Realign your life. Rediscover your joy.

This is your space to pause, reflect, and choose what comes next—with clarity, confidence, and support.

My coaching programs are created for women who are navigating midlife shifts and asking deeper questions about what they truly want. Whether you’re feeling stuck, unfulfilled, or simply ready for something more, this is where we begin to clear the noise and reconnect you with what really matters.

Through thoughtful conversation, practical tools, and compassionate guidance, we’ll work together to uncover what’s been holding you back and help you make meaningful, lasting changes. This is about realignment—not just with your goals, but with your values, your voice, and your sense of self.

You don’t need to have all the answers. You just need a starting point—and someone to walk beside you as you explore what’s next.

You’re not starting over. You’re moving forward—with purpose.

Let’s begin.


The Clarity Session – Single Session

Duration: 90 minutes

Perfect for women who need focused support around a specific challenge, decision, or moment of uncertainty. This session provides space to slow down, untangle what feels confusing, and gain fresh insight so you can move forward with confidence.


What to Expect:

✅ Guided reflection to help you see new perspectives

✅ Practical strategies and actions you can start right away

✅ A chance to experience my coaching style without a long-term commitment


The Realignment Package – 4 Sessions

Duration: 4 x 60-minute sessions


Designed for those navigating transition points—whether in career, relationships, or personal growth. Over four sessions, we’ll uncover what’s keeping you stuck and begin realigning your mindset, habits, and choices toward what feels true and empowering.

What’s Included:

✅ Targeted support to reset limiting beliefs and patterns

✅ Personalized guidance and gentle accountability

✅ Tools to help you realign with your values and goals


The Transformation Journey – 3 Month Deep Dive

Duration: 6 x 75-minute sessions


For the woman ready to dive deeper and shift lasting patterns that no longer serve her. Over three months, we’ll work on uncovering limiting beliefs, reconnecting with your values, and reshaping the areas of your life that feel out of alignment. This journey is about creating meaningful, sustainable change that supports the life you truly want to live.

✅ In-depth exploration of what’s been holding you back

✅Tools and practices to support growth between session

✅ Ongoing guidance, accountability, and encouragement throughout

The Elevation Experience – VIP Coaching Container

Duration: 4 months of high-touch 1:1 support

Number of sessions and duration to be agreed with Client

A personalised, in-depth coaching experience for women ready to fully embrace their next chapter with greater purpose and confidence, We will work together to realign key areas of your life, strengthen your mindset, and build a foundation that supports the life you want to lead—inside and out. This is an elevated level of support designed to help you create lasting transformation while feeling fully supported along the way.

✅ Private 1:1 Sessions: 6–12 deep-dive coaching sessions (60–90 minutes), scheduled bi-weekly or monthly over 4–6 months.

✅ Personalized Goal Mapping: A co-created plan based on the client’s values, goals, and where they feel misaligned.

✅ Between-Session Support: As agreed with Coach & Client

✅ Custom Tools & Resources: Journaling prompts, visualization scripts, values/clarity exercises, and reflective worksheets tailored to the client’s journey.


✅ Progress Reviews: Midpoint check-ins or recap sessions to measure growth and refine focus.

✅Welcome Onboarding Session or Intake Questionnaire: To set clear intentions and build trust from the start.

Start Changing Your Life Now

Thank you for trusting me as your life coach. Embrace your vibrant life now!

want to know more?

What does a life coach do?

A life coach helps guide you in achieving personal and professional goals by providing support, strategies, and accountability.

How do I know if I need a life coach?

If you’re feeling stuck, seeking personal growth, or want to improve specific areas of your life, a life coach can help you gain clarity and direction.

What can I expect during a coaching session?

With Sandra Vickery, every coaching session is a step toward your best self. She helps you clarify goals, navigate challenges, and create practical steps to move forward with purpose and confidence.

How many sessions will I need?

The number of sessions varies based on your individual goals. Many clients benefit from ongoing coaching, but a customized plan will be created to suit your needs.